Ryan is a seasoned professional with extensive expertise in time management, wellness, and personal development. He is passionate about empowering individuals and teams to optimize their focus, productivity, ad overall well -being. With a diverse background in physiology, behavior change, and speaking. Ryan Dunphy helps busy teams turn time and energy into consistent results! With a background in Exercise Physiology and a Master’s in Wellness & Lifestyle Management, he’s coached hospital patients, corporate professionals, and thousands of frontline workers in construction. Since 2013, Ryan has focused on stress reduction, time design, and practical behavior change. His sessions blend wellness science with operations—sharper meetings, clearer priorities, more deep work, and measurable outputs. Known for relatable and engaging delivery, he turns insight into action on the spot. Organizations bring him in to boost productivity without burnout and to improve retention by making work workable.

https://newearthcivilization.com/ryan-dunphy-performance-coach

 

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